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How many sessions will
I need to come to?

It is up to you. I will work with you and advise how many sessions may be useful after the initial consultation. However, it is your decision to come for counselling and you will ultimately decide when to end the therapy. It may be that we agree on an appropriate number to start with and review as time goes on.

The whole process could be over within 5 – 20 weeks, depending on the approach used. This will be discussed at the end of the assessment session or reviewed on an ongoing basis. Longer term therapy may be more useful in some cases.

For more information contact Sandy on 07761 531582

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